Eat the Rainbow: the anti-diet diet (eBook)

Dieting is boring. Especially when you're focused on all the things you CAN'T have anymore. What if there was a way to increase nutrient-rich foods and teach your body how to crave health, healing foods again?

Eat the Rainbow shows you how to choose foods that will nourish your body and create healthier eating habits to develop long-lasting results.

It's not a diet, it's a new way of eating.

eBook includes:

-A guide on how to include whole foods into your current diet

-Tips for overcoming self doubt

-Instructions for setting intentional goals

-and 10 incredible recipes to get you started