The Inner Work Journal | 13-Week Guided Mental Health & Self-Discovery Journal

Transform your mental wellness journey with this thoughtfully crafted guided journal. Perfect for therapy-goers, mindfulness practitioners, and anyone committed to personal growth and emotional healing.

Features:

• 13 weeks of structured self-reflection
• Daily emotional check-ins
• Weekly guided prompts
• Mental health worksheets
• Inner child healing exercises
• Coping strategy development tools

Premium Quality:

• Elegant linen fabric hardcover with gold foil details 
  
• Available in three colors: Moon, Sand, or Sage
• Professional 70lb paper (142 sheets)
• Convenient 6.5" x 9" size
• Sustainably manufactured in Los Angeles, CA

Ideal for addressing anxiety, depression, trauma recovery, self-discovery, and building emotional resilience. Each page creates a safe space for processing feelings, tracking progress, and developing deeper self-awareness.

Begin your healing journey today with The Inner Work Journal – your companion for sustainable mental wellness and personal transformation.