Simple Self
The Inner Work Journal | 13-Week Guided Mental Health & Self-Discovery Journal
The Inner Work Journal | 13-Week Guided Mental Health & Self-Discovery Journal
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Transform your mental wellness journey with this thoughtfully crafted guided journal. Perfect for therapy-goers, mindfulness practitioners, and anyone committed to personal growth and emotional healing.
Begin your healing journey today with The Inner Work Journal – your companion for sustainable mental wellness and personal transformation.
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How It Works
How It Works
Ideal for addressing anxiety, depression, trauma recovery, self-discovery, and building emotional resilience.
Each page creates a safe space for processing feelings, tracking progress, and developing deeper self-awareness.
What Makes It Great
What Makes It Great
- 13 weeks of structured self-reflection
- Daily emotional check-ins
- Weekly guided prompts
- Mental health worksheets
- Inner child healing exercises
- Coping strategy development tools
Product Details
Product Details
Materials: Elegant linen fabric hardcover with gold foil details
Available in three colors: Moon, Sand, or Sage
Paper Quality: Professional 70lb paper (142 sheets)
Size: 6.5" x 9"
Sustainably manufactured in: Los Angeles, CA
